Hands on Therapy Archives - THE CHIROPRACTIC HEALTH CENTRE

“Sitting is the new smoking”

Posted October 1, 2018October 1, 2018 JBRobertsLeave a commentPosted in Ergonomics, Hands on Therapy, Health

How long do you sit per day? 13 hours on average! That’s +325 hours a month! “Sitting is the new smoking” By making a decision to take […]

Chirosport SA’s first visit to Endurocad

Posted May 28, 2018May 29, 2018 JBRobertsLeave a commentPosted in Exercise, Hands on Therapy, Health, Pain, Prevention

Having a Chiropractor in your team is a growing trend among elite endurance runners. Olympic silver medalist and Boston marathon winner, Meb Keflezighi, has been seeing his Chiropractor since high school […]

LOVE YOUR FEET

Posted April 9, 2018April 9, 2018 JBRobertsLeave a commentPosted in Ergonomics, Hands on Therapy, Health, Prevention, Spinal Health, Wellness

The average sedentary person completes 2500 gait cycles (heel strike to heel strike on the same foot) per day and by the age of 30 will have completed 30 MILLION […]

Save water… and your back!

Posted February 12, 2018February 12, 2018 JBRobertsLeave a commentPosted in Ergonomics, Hands on Therapy, Health, Prevention, Public Health, Spinal Health, Uncategorized

The drop in our water levels has seen a rise in low back pain as more and more patients are reporting injuries related to carrying buckets! “I bent over to […]

Chiropractic Intervention for Enuresis (Bed-wetting)

Posted January 8, 2018January 12, 2018 JBRobertsLeave a commentPosted in Hands on Therapy, Health, Our Services, Prevention, Research, Sleep, Spinal Health, Uncategorized, Wellness

Does your child wet the bed more often than not? Do you know of anyone else that may be dealing with this issue? Nocturnal Enuresis is a common condition that […]

A Chiro Cured My Headache!

Posted December 18, 2017January 24, 2018 JBRobertsLeave a commentPosted in Hands on Therapy, Health, Mental Health, Nutrition, Our Services, Pain, Prevention, Sleep

I recently treated a patient who had been suffering from constant, unrelenting migraine-type headaches for the past 2 years. She had tried everything and was taking painkillers, almost daily, to […]

Why is regular massage so important?

Posted December 11, 2017January 22, 2018 JBRobertsLeave a commentPosted in Hands on Therapy, Health, Mental Health, Our Services, Pain, Prevention, Spinal Health

It’s that time of the week again and for today’s #InstaHealthMondays post, we’ve decided to chat about massage. I’m sure we could all do with some TLC during the silly […]

Have you tried Shock Wave Therapy?

Posted November 16, 2017November 18, 2017 JBRobertsLeave a commentPosted in Hands on Therapy, Our Services, Pain, Prevention, Research, Spinal Health, Treatment Modalities

Have you tried Extracorporeal Shockwave Therapy? By now, most people reading this probably know of someone who has had, or is currently undergoing, Extracorporeal Shockwave Therapy (ESWT) to treat their […]

My Back Hurts- What Do I Do?

Posted October 11, 2017January 15, 2018 JBRobertsLeave a commentPosted in Hands on Therapy, Health, Our Services, Pain, Spinal Health, Uncategorized

My Back Hurts- What Do I Do? By Dr. Murray MacDonald So you woke up and your back feels like you’ve been hit by a bus (or at least […]

How can I recover as fast as possible?

Posted July 29, 2014January 29, 2018 JBRobertsLeave a commentPosted in Hands on Therapy, Health, Pain, Spinal Health, Treatment Modalities, Wellness

So you’ve done the right thing and consulted your chiropractor about your condition. But you want to know the answer to the burning question: how long is this going to […]