Chirosport SA’s first visit to Endurocad
Having a Chiropractor in your team is a growing trend among elite endurance runners. Olympic silver medalist and Boston marathon winner, Meb Keflezighi, has been seeing his Chiropractor since high school […]
Having a Chiropractor in your team is a growing trend among elite endurance runners. Olympic silver medalist and Boston marathon winner, Meb Keflezighi, has been seeing his Chiropractor since high school […]
The average sedentary person completes 2500 gait cycles (heel strike to heel strike on the same foot) per day and by the age of 30 will have completed 30 MILLION […]
THIS IS IMPORTANT Chinese philosopher Lao Tzu said, “If you are depressed, you are living in the past. If you are anxious, living in the future. If you are […]
There has been a lot of talk about the health effects of drinking alcoholic drinks – especially red wine. Some people have taken this as permission to drink. But […]
The drop in our water levels has seen a rise in low back pain as more and more patients are reporting injuries related to carrying buckets! “I bent over to […]
Kombucha, once a staple used by the samurai warriors in Japan, is quickly gaining popularity among Capetonians. Known for its probiotic benefits, ‘The Booch’ is believed to support digestion […]
Does your child wet the bed more often than not? Do you know of anyone else that may be dealing with this issue? Nocturnal Enuresis is a common condition that […]
I recently treated a patient who had been suffering from constant, unrelenting migraine-type headaches for the past 2 years. She had tried everything and was taking painkillers, almost daily, to […]
It’s that time of the week again and for today’s #InstaHealthMondays post, we’ve decided to chat about massage. I’m sure we could all do with some TLC during the silly […]
In August, as part of a no-dairy, grain or sugar experiment, I discovered that I actually prefer almond milk to cow’s milk. After 30 days without dairy, when accidentally sipping […]
Have you tried Extracorporeal Shockwave Therapy? By now, most people reading this probably know of someone who has had, or is currently undergoing, Extracorporeal Shockwave Therapy (ESWT) to treat their […]