The Early Bird Catches The Sun
Who saw the sunrise this morning? Who has taken the time to watch the sunset this week? This month? Making a point to watch the morning sunrise or evening sunset […]
Tag: Stress
A Chiro Cured My Headache!
I recently treated a patient who had been suffering from constant, unrelenting migraine-type headaches for the past 2 years. She had tried everything and was taking painkillers, almost daily, to […]
Why is regular massage so important?
It’s that time of the week again and for today’s #InstaHealthMondays post, we’ve decided to chat about massage. I’m sure we could all do with some TLC during the silly […]
It’s summer! Get Active. Get Outdoors.
At The Chiropractic Health Centre we understand that balance is the key to natural health and wellbeing. We realise that these days one can easily get caught up in the […]
How to be healthier than you are RIGHT NOW: RELAX
Handling stress This is another major skill set that needs to be developed if you want to be healthy and happy. Mental and emotional stress leads to chemicals being released […]