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THE CHIROPRACTIC HEALTH CENTRE

Tag: Stress

The Early Bird Catches The Sun

Posted February 5, 2018February 5, 2018 JBRobertsLeave a commentPosted in Health, Landscapes, Mental Health, Nature, Sun

Who saw the sunrise this morning? Who has taken the time to watch the sunset this week? This month? Making a point to watch the morning sunrise or evening sunset […]

A Chiro Cured My Headache!

Posted December 18, 2017January 24, 2018 JBRobertsLeave a commentPosted in Hands on Therapy, Health, Mental Health, Nutrition, Our Services, Pain, Prevention, Sleep

I recently treated a patient who had been suffering from constant, unrelenting migraine-type headaches for the past 2 years. She had tried everything and was taking painkillers, almost daily, to […]

Why is regular massage so important?

Posted December 11, 2017January 22, 2018 JBRobertsLeave a commentPosted in Hands on Therapy, Health, Mental Health, Our Services, Pain, Prevention, Spinal Health

It’s that time of the week again and for today’s #InstaHealthMondays post, we’ve decided to chat about massage. I’m sure we could all do with some TLC during the silly […]

It’s summer! Get Active. Get Outdoors.

Posted November 20, 2017November 20, 2017 JBRobertsLeave a commentPosted in Exercise, Health, Landscapes, Mental Health, Nature, Sun, Wellness

At The Chiropractic Health Centre we understand that balance is the key to natural health and wellbeing. We realise that these days one can easily get caught up in the […]

How to be healthier than you are RIGHT NOW: RELAX

Posted October 28, 2014November 16, 2017 JBRobertsLeave a commentPosted in Health, Mental Health

Handling stress This is another major skill set that needs to be developed if you want to be healthy and happy. Mental and emotional stress leads to chemicals being released […]

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