Lockdown Tips from The Chiropractic Health Centre
Dear Chiropractic family, the past weeks have been incredibly difficult for us as a country and globally, as a human race but one thing we can do is help each […]
Dear Chiropractic family, the past weeks have been incredibly difficult for us as a country and globally, as a human race but one thing we can do is help each […]
How healthy ARE you right now? The factors that will improve your health are numerous. However, each individual on this planet has different genetics, lifestyles, attitudes and habits – this […]
On Thursday last week, Dr. Murray MacDonald and myself (Dr. Jesse B Roberts) popped out of the practice to do a presentation at a nearby retirement home- Palm Gardens Retreat. […]
With the recent popularity of nutrition going back to our roots, it has become increasingly trendy to source locally grown produce (viva farmers’ markets). A lot of this has been […]
You see your crush walking towards you – you have 5 seconds to look your best. What do you do? WHAT DO YOU DO?! Aside from running your fingers […]
THIS IS IMPORTANT Chinese philosopher Lao Tzu said, “If you are depressed, you are living in the past. If you are anxious, living in the future. If you are […]
By Dr. Murray McDonald 1. “Superfood” Is it a bird? Is it a plane? No – it’s a… kumquat? It doesn’t have a cape. It has a few extra antioxidants. […]
The drop in our water levels has seen a rise in low back pain as more and more patients are reporting injuries related to carrying buckets! “I bent over to […]
So let’s consider the extreme: what happens when the body is immobilized and/or unloaded? Exhibit A: Bed rest. If our bodies are completely still a few things happen: fluid starts […]
Does your child wet the bed more often than not? Do you know of anyone else that may be dealing with this issue? Nocturnal Enuresis is a common condition that […]
My Back Hurts- What Do I Do? By Dr. Murray MacDonald So you woke up and your back feels like you’ve been hit by a bus (or at least […]
Welcome to Chiropractic What is Chiropractic? Chiropractic is an art, science and philosophy specializing in restoring normal balance and function to the neuromuscularskeletal system and thus, facilitating the body’s natural […]