Head Office Address

6 Herschel Road, Claremont, Cape Town, 7708

Clinic Hours:

8am – 5pm (Mon-Fri) 8am-12pm (Sat)

Head Office Clinic Number

021 683 2996

Dr. Hewer’s grocery list for healthy bones and joints

Nutrition and chiropractic care are intricately connected in promoting overall well-being. Nutrition is one of the fundamental pillars of our health. The food we consume is the fuel that our body needs in order for the body to function properly. Maintaining a good nutritional diet is important in keeping us healthy. A balanced diet rich… Continue reading Dr. Hewer’s grocery list for healthy bones and joints

Unpacking the relationship between female hormones and Musculoskeletal Health. 

Photo by Karolina Grabowska on Pexels.com

The human body is an intricate network of interconnected systems, with hormones playing a large role in maintaining overall health. Among the various systems affected by hormonal fluctuations, the musculoskeletal system is often overlooked but an important system. In this blog post we will explain how female hormones impact the musculoskeletal system and the role… Continue reading Unpacking the relationship between female hormones and Musculoskeletal Health. 

Understanding the Basics of Sports Injuries and Chiropractic Care

“Understanding the Basics of Sports Injuries and Chiropractic Care.” Whether you’re a seasoned athlete, a weekend warrior, or someone looking to maintain an active lifestyle, the information here is tailored to enhance your well-being.